Please reach me at hello@smokeyrock.ca if you cannot find an answer to your question.
The cost of services is $150. Sessions are 60-minutes in length, instead of 50-minutes, so that you receive the most out of your time and not paying for the completion of session notes. Please contact directly to discuss fees and any available discounts.
Yes! I reserve several sliding scale appointments per month. A sliding scale appointment refers to a pricing structure where the cost of the session is adjusted based on the client's financial situation. This means that the fee charged for therapy sessions can vary depending on the client's income level, making it more affordable for those with lower incomes or financial constraints. This approach aims to make therapy more accessible and equitable, ensuring that individuals who may not otherwise be able to afford standard rates can still receive the mental health support they need.
I can help you with a wide range of issues including anxiety, depression, relationship challenges, stress management, and more. Some examples include self-esteem, body image, eating disorders, feeling burnout (from work or other aspects of life), feeling disconnected or isolated, dealing with uncertainties about jobs or relationships, dealing with loss and grief either because a loved one has passed away or the loss of how life used to be versus how it is now. We work to develop a treatment plan that meets your unique needs and goals.
Everyone's needs are different. The frequency of counselling sessions will depend on your individual needs and goals. Some feel they benefit from weekly sessions, while others may attend bi-weekly or monthly.
In the beginning, you may feel that weekly sessions will help to work out immediate issues and as you progress through therapy you may feel that every other week or monthly makes more sense. Some individuals move to regular once-a-month maintenance sessions while others will connect and schedule time when they have things they need to process within a therapeutic context. It's your decision based on what you feel you need.
Copyright © 2024 Smokey Rock Counselling - All Rights Reserved.