Hello and welcome!
I’m Kristin, and I’m thrilled you’re here. Let me share a little bit about myself, not from a resume or a list of qualifications, but from the heart.
Life, in all its beauty and messiness, has been my most profound teacher. I've experienced the full spectrum of emotions, from joy to sorrow, from happiness to heartache. I've navigated life's natural highs and lows, and throughout it all, my bond with animals has been a guiding force. If there's one lesson life has taught me, it's that healing often comes in the quiet moments shared with animals, where I can be my true self.
Over the past 25 years, I've had the privilege of helping hundreds of animals in various capacities: fostering over 250 cats and kittens, helping national and international adoption efforts of dogs and cats, and assisting injured and displaced Ontario wildlife access veterinary medical care and return back to their home environments. Each one of these remarkable souls has left a mark on my heart.
In 2015, I took a leap and started my own private rescue sanctuary called Smokey Rock Farm. Today, it's a haven where more than 30 animals live their best lives, each with a unique story and a place to call home.
Smokey Rock Counselling is named in the same spirit of helping and caring about others.
For me, mental health is about understanding, patience, and respect. I firmly believe in the transformative power of a compassionate, collaborative approach to mental health. We all live multiple, overlapping stories - no single aspect defines who we are. We are the sum of our experiences, and sometimes these experiences leave a lasting impact. This is where therapeutic support can be invaluable. You are the expert of your own life, and my role is to walk alongside you, offering support, empathy, and evidence-based practices tailored to your unique journey.
Embarking on a path toward better mental health takes incredible courage. It's a testament to your strength and resilience. In our work together, we'll honour the complexities of your experiences—those that shape who you are and how you see the world. I deeply respect the unique journey you've been on, and I aim to create a space where you feel seen, heard, and valued. We'll blend evidenced-based research with the tapestry of your personal story to explore, understand, and ultimately heal.
Thank you for considering me as a part of your journey.
Warmly, Kristin
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